Cha Kun's Journal, 08 Jun 19

체지방률 14.0%
52.4 kg Lost so far: 0 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:
1274 kcal Fat: 42.57g | Prot: 49.70g | Carbs: 171.58g.   Breakfast: GS 버터커피. Dinner: GS25 순살 닭볶음탕 도시락. Snacks/Other: 참외, 딸기 설탕첨부, 한살림 매일견과, 오이 (껍질 포함), 토마토, 사과. more...
2824 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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Cha Kun's Weight History


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