Weigh In record (no journal entry) for 07 June 2019
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2799 kcal
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Exercise:
Sauna - 1 hour and 25 minutes, Walking (moderate) - 5/kph - 35 minutes, Swimming (moderate) - 20 minutes, Cleaning - 3 hours and 20 minutes, Hanging Laundry - 20 minutes, Sleeping - 8 hours, Resting - 10 hours. more...
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steady weight
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Alla Alisa's Weight History
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