dressa25's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

84 kg Lost so far: 14 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1689 kcal

Fat: 88.32g | Prot: 93.17g | Carbs: 138.37g. Breakfast: Melancia, Flamboyant Flambynho. Lunch: Língua Bovina Cozida. Dinner: Sopa de Legumes com Carne, Melancia. Snacks/Other: Maçã, Oreo Oreo (4). more...

2148 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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dressa25's Journal, 07 Jun 19

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dressa25's Weight History