Weigh In record (no journal entry) for 07 June 2019
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72 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 82.17g | Prot: 96.31g | Carbs: 253.03g.
Breakfast: Cáscara de Limón, Café, Soprole Leche Descremada, Vivo Avena Instantánea, Café Cortado. Lunch: Zanahoria, Coliflor, Dole Apio Medialuna, Lechuga de Hoja Verde, Lechuga de Hoja Roja, Vivo Compota, Palta Reina, Sopa de Pollo con Fideos, Zumo de Limón. Dinner: Pure Protein Barra de Proteína, Pan Amasado, Coca-Cola Coca-Cola Zero, Tomates, Tomates Rojos, Porotos Verdes, Minuto Verde Poroto Verde Corte Francés, Costillas de Cerdo, Crema de Verduras. Snacks/Other: Nescafé Dolce Gusto Capuccino, Soprole Leche Descremada, Vivo Avena Instantánea, Tribu Mix Frutos Secos, Caqui, Soprole Uno al Día. more...
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Losing 2.1 kg a Week
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pazthieller's Weight History
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