Weigh In record (no journal entry) for 07 June 2019
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 39.96g | Prot: 50.88g | Carbs: 73.21g.
Breakfast: Parmalat Leite Desnatado, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Pão Francês. Lunch: Catupiry Tortinha de Frango com Catupiry. more...
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Losing 0.1 kg a Week
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sesmalaura's Weight History
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