Weigh In record (no journal entry) for 07 June 2019
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61 kg
Lost so far: 2.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 45.47g | Prot: 88.01g | Carbs: 16.72g.
Breakfast: Café. Lunch: Arma Zen Farelo de Aveia, Vigor Grego Zero Gorduras Amora, Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: Qualy Margarina Cremosa, Ovo Mexido. more...
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Losing 4.2 kg a Week
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Anaviajante's Weight History
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