Weigh In record (no journal entry) for 07 June 2019
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 50.31g | Prot: 59.07g | Carbs: 20.81g.
Lunch: Beterraba Cozida, Cenouras, Brócolis Cozido, Azeite de Oliva Extra-Virgem, Contra-filé. Dinner: Café com Leite Integral, Ovo, Bacon. Snacks/Other: Snackout Doce de Brigadeiro Crocante, Estrela do Oriente Castanha do Pará, Amêndoas. more...
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Losing 1.9 kg a Week
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eriica.deoliveira's Weight History
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