Weigh In record (no journal entry) for 07 June 2019
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110 kg
Lost so far: 12 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 22.78g | Prot: 24.33g | Carbs: 55.19g.
Breakfast: AXA Havre Krisp, Arla Mild Yoghurt Hallon. Lunch: Arla Mellanmjölk 1,5%, Kokt Ägg, Lätta Lättmargarin, Wasa Husman. more...
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Losing 2.3 kg a Week
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Ellenhej1's Weight History
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