Weigh In record (no journal entry) for 07 June 2019
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 45.02g | Prot: 100.71g | Carbs: 122.86g.
Breakfast: Prozis Protein Snack Coconut, Milbona Latte Scremato, Noci, Esselunga Corn Flakes. Lunch: Nattura Gallette di Mais. Dinner: Rombo, Monini Olio Extra Vergine di Oliva, Insalata Mista, Nattura Gallette di Mais, Medusa Insalata di Mare senza Olio. Snacks/Other: Otto Chocolates Cioccolato Fondente senza Zucchero 60%, Coop Cioccolato Fondente Extra senza Zucchero, Noci. more...
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1496 kcal
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Exercise:
Gym - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.8 kg a Week
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amelia3110's Weight History
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