Weigh In record (no journal entry) for 07 June 2019
|
91.1 kg
Lost so far: 24.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
220 kcal
|
Fat: 16.52g | Prot: 15.84g | Carbs: 1.14g.
Breakfast: Ovo Cozido, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Queijo Coalho, Café. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albrmartins's Weight History
|