Weigh In record (no journal entry) for 07 June 2019
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61.9 kg
Lost so far: 1.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 69.97g | Prot: 56.65g | Carbs: 20.89g.
Breakfast: La Selva Bacon, Eroski Aguacate , Tortilla Francesa, Café. Lunch: DIA Nueces Peladas, Aceite de Oliva, Hacendado Espinaca Cortada, Lomo de Cerdo . Dinner: Lechuga de Hoja Verde, Ensalada de Lechuga con Verduras Variadas, Hamburguesa de Buey. more...
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Losing 3.5 kg a Week
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