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Made it through Christmas without gaining any weight!!
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57.2 kg
Lost so far: 2.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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1794 kcal
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Fat: 74.05g | Prot: 74.21g | Carbs: 219.13g.
Breakfast: english muffin, coffee, egg. Lunch: grapes, Tea, ham and cheese sandwich. Dinner: pineapple, macaroni and cheese, ham, corn. Snacks/Other: andes candies. more...
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1507 kcal
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Exercise:
Desk Work - 40 minutes, Walking (moderate) - 5/kph - 10 minutes, Housework - 30 minutes, Driving - 45 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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SJacqueline's Weight History
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