Weigh In record (no journal entry) for 07 June 2019
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140.6 kg
Lost so far: 70.3 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 129.22g | Prot: 82.74g | Carbs: 7.68g.
Breakfast: Kerrygold Pure Irish Butter. Lunch: Cooked Egg White, Egg Yolk, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. Dinner: Butcher Box Grass-Fed Beef Ribeye Steak, Cooked Egg White, Egg Yolk, Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon. more...
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Losing 0.6 kg a Week
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DrumChild's Weight History
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