Weigh In record (no journal entry) for 07 June 2019
|
92.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
2005 kcal
|
Fat: 86.22g | Prot: 48.04g | Carbs: 258.18g.
Breakfast: Cappuccino, Honigmelonen, Kinder Country, Storck Knoppers Nussriegel. Lunch: Bofrost Panna Cotta Erdbeer, Ja! Hühner-Nudeltopf, McDonald's Mayonnaise, McDonald's Pommes Frites (Mittel). Dinner: Krombacher Pils Alkoholfrei, Olivenöl, Elite Frischkäse Leicht Nur 4% Fett, Barilla Vollkorn Nudeln. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|