Weigh In record (no journal entry) for 07 June 2019
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84 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 70.18g | Prot: 37.25g | Carbs: 71.60g.
Breakfast: Marmelade, Elinas Joghurt nach Griechischer Art. Lunch: Gemischter Salat mit Dressing, Chavroux Ziegenkäserolle, Ofterdinger Bunter Linsensalat mit Paprika & Kräutern. Dinner: Olivenöl, Wassermelone, Salatgurke, Eichblattsalat. more...
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Losing 1.4 kg a Week
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