Weigh In record (no journal entry) for 07 June 2019
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73.7 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 53.06g | Prot: 63.03g | Carbs: 142.13g.
Breakfast: Carrefour Cœur Complice, Harry's Extra Moelleux Complet (35g), Bridelight Beurre 15%, Jafaden Jus Multifruits. Lunch: Carrefour Tranches Panées 100% Filets Colin d'alaska, Riz Blanc, Findus Épinards Hachés à la Crème Fraîche. Dinner: Oeuf Dur, Les Croisés Gruyère , Salade Verte, Aldi Vinaigre Balsamique , Champignons, Carrefour Wraps, Panzani Tomapizza, Notre Jardin Trio de Poivrons, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Snacks/Other: Bonbon Dur. more...
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Gaining 0.3 kg a Week
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modestie59's Weight History
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