Weigh In record (no journal entry) for 07 June 2019
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 12.65g | Prot: 26.13g | Carbs: 98.92g.
Breakfast: Варенье, Хлеб, Банан. Lunch: Мясновъ Нагетсы, Петрушка, Огурец (с Кожурой), Красные Помидоры, Куриная Грудка с Овощами. Snacks/Other: Каждый День Чернослив Сушеный. more...
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Gaining 0.2 kg a Week
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Komi_winki's Weight History
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