Weigh In record (no journal entry) for 07 June 2019
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86.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 60.35g | Prot: 102.58g | Carbs: 298.89g.
Breakfast: Aldi Bio Magerquark, Banane, Zitrone, Wasa Roggen Dünn, Milkana Käse Vielfalt, Kiwi. Lunch: Möhren, Äpfel, K-Classic Milchreis Klassische Art Zubereitet. Dinner: Aldi Gouda Jung in Scheiben, Houdek Lyoner mit Buntem Paprika, REWE Vollkornbrot Geschnitten, Reissdorf Alkoholfrei, Milfina Streichfein Ungesalzen. Snacks/Other: Santa Maria Tortilla Original, Haribo Saure Bärenzungen, Linessa Mozzarella Light, Cucina Balsamico Creme, Tomaten, Aprikosen, Desira Vanille Dessert mit Sahne. more...
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Losing 3.5 kg a Week
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 Comments
Huhu.... machst du noch bei der Challenge mit?🤔
10 Jun 19 by member: kleene2309
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bikekiller's Weight History
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