Weigh In record (no journal entry) for 07 June 2019
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62 kg
Lost so far: 4.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 27.24g | Prot: 56.44g | Carbs: 131.94g.
Breakfast: Papaya. Lunch: Nutella B-Ready, Pechuga de Pavo, Bimbo Pan de Molde Natural 100% Integral, Pan Tostado, Ensalada Mixta. Dinner: Vitalinea Crema de Chocolate 0%, Jamón Serrano, Bimbo Pan de Molde Natural 100% Integral. more...
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Gaining 2.8 kg a Week
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