Weigh In record (no journal entry) for 07 June 2019
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 58.94g | Prot: 95.74g | Carbs: 216.93g.
Breakfast: Чай с Молоком и Сахаром, Сыр Российский, Каша Рисовая на Молоке. Lunch: Ржаной Хлеб, Окрошка с Курицей. Dinner: Вермишель, Вареное Яйцо. Snacks/Other: Мандарины, Творог 9%. more...
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Losing 0.7 kg a Week
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Katerina-yagoda malina's Weight History
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