Weigh In record (no journal entry) for 07 June 2019
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58.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 48.83g | Prot: 57.57g | Carbs: 44.91g.
Breakfast: Огурец (с Кожурой), Яичница. Lunch: Котлета Домашняя, Гречка Отварная, Сметана 15%, Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Кофе с Молоком, Савушкин Продукт Творог Нежный 0%. more...
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Losing 3.5 kg a Week
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Yuliachernega's Weight History
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