gouverne's Journal, 07 Jun 19

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Weigh In record (no journal entry) for 07 June 2019

46.9 kg Lost so far: 2.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

930 kcal

Fat: 29.26g | Prot: 46.16g | Carbs: 119.09g. Breakfast: Les 2 Vaches Yaourt Vanille de Madagascar, Carrefour Confiture de Fraises Allégée en Sucres, St Hubert Oméga 3, Marque Repère Pain de Mie Complet. Lunch: Salakis Fêta Allégée, Salade Verte, Pâtes Tortellini au Fromage, Pâturages Yaourt au Lait Entier Saveur Vanille, La Laitière Yaourt à la Vanille . more...

1589 kcal

Exercise: Course 10km - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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gouverne's Journal, 07 Jun 19

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