Weigh In record (no journal entry) for 07 June 2019
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87 kg
Lost so far: 48 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 44.02g | Prot: 83.28g | Carbs: 341.25g.
Breakfast: Pink Lady Appels, Body & Fit Afslank Eiwit, AH Halfvolle Melk. Lunch: Zwagerman Kalkoenfilet (16,5g), AH Galia Meloen, Gemengd Volkoren Brood, Rinse Appelstroop Appelstroop (10g). Dinner: AH Hagelslag Mix, Melkan Roomboter Ongezouten, Jumbo Kaiser Broodjes, Jumbo Ossenworst, Jumbo Kaiser Broodjes. more...
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Losing 0.7 kg a Week
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 Comments
Gaat goed, je bent er bijna!
07 Jun 19 by member: nienkejoanne
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Fanny1965's Weight History
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