Zarkkuliini's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019

82.7 kg Lost so far: 4.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

147 kcal

Fat: 10.08g | Prot: 4.40g | Carbs: 8.46g. Breakfast: Pakkasmarja Mansikka, Lindahls Turkkilainen Jogurtti 10%. more...

2369 kcal

Exercise: Nordic Walking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zarkkuliini's Weight History