Weigh In record (no journal entry) for 07 June 2019
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 36.93g | Prot: 104.81g | Carbs: 115.13g.
Breakfast: Snep Plus. Lunch: Barilla Pasta, Fagioli (senza Sale, Cotti, Bolliti), Pane tipo Rosetta. Dinner: Olio Extra Vergine di Oliva, Gustato Fagioli Cannellini, Vitello Magro. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Salati, Prosciutto Crudo. more...
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Gaining 2.1 kg a Week
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