Weigh In record (no journal entry) for 07 June 2019
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56.6 kg
Lost so far: 3.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 22.48g | Prot: 23.54g | Carbs: 105.94g.
Breakfast: Udang Kukus atau Rebus, Wortel, Salad Kubis atau Selada Kol dengan Saus, Garuda Kacang Telur, Pisang. Lunch: Nasi Putih Instan. more...
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Losing 0.3 kg a Week
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Novariaangriana's Weight History
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