Weigh In record (no journal entry) for 07 June 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 54.57g | Prot: 70.09g | Carbs: 182.44g.
Breakfast: 7-11 香蕉牛乳, 大肉包, 豬肉包. Lunch: 拿鐵咖啡. Dinner: 燒鴨, 肉粽. Snacks/Other: 美樂家 倍速飲品. more...
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Losing 2.8 kg a Week
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sandy110588's Weight History
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