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JohanaLuna95
Journal
06 Jun 19
JohanaLuna95's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
79.7 kg
Lost so far:
8.3 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
579 kcal
Fat: 30.47g | Prot: 25.66g | Carbs: 40.62g.
Lunch:
Queso Gruyere, Cebollas, Tomates, Lechuga de Hoja Verde.
Dinner:
Fulbito Alfajor de Mani, Tomates Cherry, Cebollas, Morrón, Chorizo de Cerdo.
more...
2137 kcal
Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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JohanaLuna95's Weight History
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