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Azullllllll!!!@@@@
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86.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 16.45g | Prot: 30.54g | Carbs: 34.80g.
Breakfast: Mate Amargo, Zumo de Limón, Café. Lunch: Milanesa de Pollo, Criollitas Galletitas de Agua. more...
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4036 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Desk Work - 2 hours, Working - 6 hours, Standing - 33 minutes, Washing Dishes - 38 minutes, Sleeping - 6 hours and 3 minutes, Driving - 1 hour and 46 minutes, Watching TV/Computer - 3 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Showering - 30 minutes. more...
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Losing 9.1 kg a Week
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Luisrojo's Weight History
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