Daycarvalho's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
79.8 kg Lost so far: 10.1 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1849 kcal Fat: 62.52g | Prot: 60.79g | Carbs: 226.60g.   Lunch: Heinz Molho Barbecue Regular, Qualitá Uva sem Semente Crimson, Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Skol Beats Sense, Skol Beats Secret, Smirnoff Ice, Santa Massa Pão de Alho (80g), Yoki Farofa com Cebola, Mandioca Cozida, Heinz Molho Barbecue Regular, Sadia Calabresa, Heinz Mostarda, Contra-filé, Sertanorte Manteiga de Garrafa. more...
Losing 2.8 kg a Week

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Daycarvalho's Weight History


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