Weigh In record (no journal entry) for 06 June 2019
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84.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 86.06g | Prot: 51.60g | Carbs: 133.30g.
Lunch: Freihofer Gourmet Frische Belgische Pralines, Dolce Gusto Cappuccino, Belegtes Brötchen, Amicelli Amicelli . Dinner: Kinder Schokolade, Gekochtes Ei, Schlagsahne, Tomaten, Möhren, Schalotten oder Frühlingszwiebeln. Snacks/Other: Kinder Schokolade. more...
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Losing 2.8 kg a Week
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