Weigh In record (no journal entry) for 06 June 2019
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70.9 kg
Lost so far: 29.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 51.00g | Prot: 52.36g | Carbs: 83.51g.
Lunch: Alface de Folha Verde, Ovo, DIA Queijo Mussarela, Sadia Presunto Cozido sem Capa de Gordura. Dinner: Casa Suíça Bolo Integral Zero Adição de Açúcar com Nozes, Fugini Mostarda, Carne de Sol, Philadelphia Cream Cheese Light, Pão Integral. Snacks/Other: Linea Pudim Sabor Chocolate, Veneza Iogurte Morango Zero, Santa Helena Amendoim Grelhaditos. more...
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Losing 1.4 kg a Week
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sheilaneves2's Weight History
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