Weigh In record (no journal entry) for 06 June 2019
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136.8 kg
Lost so far: 21.0 kg.
Still to go: 77.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 54.00g | Prot: 151.20g | Carbs: 22.06g.
Breakfast: Premier Nutrition Whey Protein, Great Value Half & Half. Dinner: Sopraffina Cucumber and Feta Salad, Sutton & Dodge Petite Sirloin Steak, Sutton & Dodge Petite Sirloin Steak, Sutton & Dodge Petite Sirloin Steak, Pinot Gris (Grigio) Wine, Pinot Gris (Grigio) Wine. more...
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Losing 2.5 kg a Week
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fairy1965's Weight History
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