Weigh In record (no journal entry) for 06 June 2019
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69.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 90.64g | Prot: 59.21g | Carbs: 183.99g.
Breakfast: Pão Sírio. Lunch: Pepino (Descascado), Elma Chips Batata Palha Tradicional, Alface, Estrogonofe de Carne. Dinner: Elma Chips Batata Palha Tradicional, Estrogonofe de Carne, Pepino (Descascado). Snacks/Other: Hershey's Special Dark 60% Cranberry, Pão de Mel. more...
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Losing 4.9 kg a Week
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Nataly Silva's Weight History
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