Weigh In record (no journal entry) for 19 February 2018
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57.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1232 kcal
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Fat: 33.31g | Prot: 34.98g | Carbs: 200.14g.
Breakfast: Alpro Amandelmelk Original, Granola. Lunch: Hummus, Waldkorn Waldkorn. Dinner: Ketchup, Aardappelen (zonder Schil, met Zout, Gekookt), Boni Groenteburger , HAK Rode Kool met Appel. Snacks/Other: Danio Kers Cerise, Boni Bio Rijstwafel, Paprikasoep. more...
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verstraetenf's Weight History
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