lauriehealthy's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
57.3 kg Lost so far: 7.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1952 kcal Fat: 100.60g | Prot: 35.10g | Carbs: 223.90g.   Breakfast: Sablé (Type de Biscuit), Nutella Nutella, Pelletier Biscotte Tradition. Lunch: Marque Repère Tarte aux Poireaux. Dinner: Magnum Mini Double Caramel, Milka Tender Break, Marque Repère Tarte aux Poireaux. Snacks/Other: LU Prince Choco, LU Granola Brownie Chocolat Intense. more...
2003 kcal Exercise: Driving - 1 hour and 20 minutes, Shopping - 1 hour, Working - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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