Weigh In record (no journal entry) for 06 June 2019
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62.4 kg
Lost so far: 1.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 53.69g | Prot: 66.08g | Carbs: 24.35g.
Breakfast: Tortilla de Huevos o Huevos Revueltos, Serrano Jamón Serrano, Eroski Aguacate , Café. Lunch: Hacendado Gazpacho Tradicional, Nueces, Sandra Magro de Cerdo. Dinner: Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo a la Plancha. more...
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Losing 3.5 kg a Week
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