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+ 500 grammes. grrr
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67.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 28.83g | Prot: 18.87g | Carbs: 109.63g.
Breakfast: Thé Vert, (Migros) Flocon de 5 Céréales, Migros Séré Maigre, (Migros) Yahourt YOU Vanille. Lunch: Gâteau au Citron, Saucisse de Francfort, Toupargel Röstis. Snacks/Other: Lidl Lord Nelson Rooibos, Pomme Golden. more...
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2155 kcal
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Exercise:
Watching TV/Computer - 4 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Washing Dishes - 5 minutes, Desk Work - 6 hours. more...
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Gaining 1.2 kg a Week
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 Comments
J'ai abandonné la salle depuis quelques temps car, je me suis fait mal à une côte. Je vais reprendre je sais pas encore quand.
07 Jun 19 by member: sterey
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