TMBoonstra's Journal, 04 Jun 19

met de billen bloot... 😑

104 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2019:
1754 kcal Fat: 69.65g | Prot: 44.47g | Carbs: 176.83g.   Breakfast: BPC. Lunch: Modifast Shake Aardbei, Yakult Yakult Plus, Zeeuws Meisje Plantaardige Halvarine, Jumbo Chocopasta Hazelnoot, Jumbo Pindakaas, Meergranenbrood. Dinner: Stamppot, Nasi, Bami. Snacks/Other: SPAR Roomboter Koekje, Merlot, Lay's Naturel Chips (Zakje), BPC. more...
2420 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week

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Comments 
Ik zie geen billen.... ;-) 
06 Jun 19 by member: Elfje69
🤣 
06 Jun 19 by member: TMBoonstra

     
 

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TMBoonstra's Weight History


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