Weigh In record (no journal entry) for 06 June 2019
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 10.75g | Prot: 18.65g | Carbs: 154.95g.
Breakfast: Ne Moloko Овсяное Молоко 0,5%, Алтайская Сказка Полба Вареная на Воде. Lunch: Ясная Поляна Тульский Пряник с Фруктовой Начинкой. more...
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Losing 4.2 kg a Week
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bingales's Weight History
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