Weigh In record (no journal entry) for 06 June 2019
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107.4 kg
Lost so far: 0.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 22.99g | Prot: 41.10g | Carbs: 55.36g.
Breakfast: Ветчина, Яичный Белок, Сыр, Овсяные Хлопья, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Зеленый Лук, Савушкин Кефир 2,5%. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.8 kg a Week
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111Helen111's Weight History
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