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Евгений87,2
Journal
06 Jun 19
Евгений87,2's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
80.6 kg
Lost so far:
6.6 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1434 kcal
Fat: 32.56g | Prot: 40.70g | Carbs: 125.52g.
Breakfast:
Сырники Домашние.
Lunch:
Магнит Банан, Кубанский Молочник Творог Обезжиренный со Сгущенным Молоком.
Dinner:
Салат Овощной с Маслом, Фанагория Вино Красное Полусладкое, Макароны по Флотски.
Snacks/Other:
Балтика Пиво Балтика 7.
more...
1185 kcal
Exercise:
Weight Training (moderate) - 2 hours, Samsung Health - 22 hours.
more...
Losing 0.4 kg a Week
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Евгений87,2's Weight History
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