Weigh In record (no journal entry) for 06 June 2019
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85.1 kg
Lost so far: 21.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 80.76g | Prot: 82.01g | Carbs: 242.86g.
Breakfast: Leerdammer Original, Bonbel Käse, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Lidl Weltmeisterbrot, Netto Snack-Gurken. Lunch: Döner Kebab. Snacks/Other: MAOAM Kaubonbon, Granny Smith Äpfel, Kinder Schoko-Bons. more...
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Losing 4.2 kg a Week
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haseeins's Weight History
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