AjnatN's Journal, 06 Jun 19

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Weigh In record (no journal entry) for 06 June 2019

61.4 kg Lost so far: 1.6 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

1226 kcal

Fat: 62.68g | Prot: 67.29g | Carbs: 105.88g. Breakfast: Kamps Nussecke, Kaffee. Lunch: Landgut Hühnerfilet, Maille Dijon Originale Senf. Dinner: Zwiebeln, Edeka Avocado Hass. Snacks/Other: Nektarinen, Süßkirschen, Wassermelone. more...

1850 kcal

Exercise: Cross Training - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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AjnatN's Journal, 06 Jun 19

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AjnatN's Weight History