Weigh In record (no journal entry) for 06 June 2019
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 37.44g | Prot: 82.31g | Carbs: 115.60g.
Breakfast: Сухари. Lunch: Минтай, Капустный Салат. Dinner: Говядина Отварная. Snacks/Other: Кефир 1%. more...
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Losing 0.1 kg a Week
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змеиный лорд's Weight History
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