Weigh In record (no journal entry) for 03 June 2019
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106 kg
Lost so far: 26 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 88.61g | Prot: 75.07g | Carbs: 120.86g.
Breakfast: Салат с Зеленью и Овощным Ассорти, Сахар, Арахис, Вареное Яйцо, Кефир 2,5%. Lunch: Пирог с Вишней. Dinner: Кефир 2,5%, Омлет со Шпинатом, Хлеб Черный. more...
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3135 kcal
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Exercise:
Standing - 4 hours and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 5 hours. more...
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Losing 1.0 kg a Week
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haporda tanya's Weight History
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