Weigh In record (no journal entry) for 06 June 2019
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79.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 75.34g | Prot: 86.71g | Carbs: 229.35g.
Breakfast: Хлеб Черный, Нарезанная Ветчина, Сыр Хаварти. Lunch: Арбуз, Абрикосы, Ролл с Лососем, Торт Наполеон. Dinner: Сливочное Масло, De Luxe Пельмени . Snacks/Other: Кекс с Глазурью или Начинкой (не Шоколад), Ultimate Nutrition Протеин, Бульон из Индейки, Блинчики с Мясом, Яблоко. more...
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2527 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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TanyaMadrid's Weight History
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