Weigh In record (no journal entry) for 06 June 2019
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 21.45g | Prot: 54.40g | Carbs: 117.09g.
Breakfast: Papaya. Lunch: Pan Tostado, Papaya, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Cangrejo de Río (Cangrejo), Pan Tostado. Snacks/Other: Silueta Sandwich Thins 8 Cereales, Jamón Serrano, Vitalinea Crema de Chocolate 0%. more...
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Gaining 1.4 kg a Week
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