Dardanelli's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
86.6 kg Lost so far: 6.1 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1265 kcal Fat: 56.50g | Prot: 30.57g | Carbs: 165.54g.   Breakfast: Succo di Limone, Mulino Bianco Frollini senza Zuccheri Aggiunti. Lunch: Pringles Original, Philadelphia Philadelphia Fantasie al Tartufo, Panini. Dinner: Patata al Forno (Mangiate senza Buccia), Rovagnati Svizzere di Pollo. Snacks/Other: Lemonsoda Lemonsoda, Ringo Cacao, Succo di Limone. more...
960 kcal Exercise: Sleeping - 8 hours, Apple Health - 16 hours. more...
Losing 4.2 kg a Week

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Dardanelli's Weight History


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