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Läuft 😃👍🌞
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92.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 136.40g | Prot: 124.83g | Carbs: 51.09g.
Breakfast: Hofmaier Putenbrust im Paprikamantel, Ei, Primal State Primal Mct Öl, Rapsöl, Kaffee. Lunch: Alnatura Tomaten Stücke, Zucchini, Salakis Salakis Natur, Olivenöl, Karotten, Zwiebeln, Rote Paprika, Grüne Brechbohnen (Gefroren), Rinderhüftsteak. Dinner: Burger King King Wings (6), Burger King Salat Dressing Balsamico Vinaigrette, Burger King Delight Salad. Snacks/Other: Mandeln, Cathedral City Cheddar, Erdbeeren, Primal State Primal Mct Öl, Kerrygold Butter, Kaffee. more...
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2477 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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 Comments
06 Jun 19 by member: Kwenlie
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Das seh ich ja jetzt erst: Orange 😃💪
06 Jun 19 by member: rolikahn
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06 Jun 19 by member: Birgit ☀️
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rolikahn's Weight History
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